Welcome to Moxie Personal Training Fitness!

Strength‑focused sessions designed to help you feel fitter, stronger and more confident. Ideal for beginners, returners and women who want personalised support.

More and more research into women's health is showing that strength training throughout life is beneficial. This is even more important during the menopause as strength training supports hormonal changes, bone density, muscle mass, energy and wellbeing. 

Lived experience in pre and postnatal strength training. 

Focusing on strength, mobility, pelvic floor and rebuilding confidence. 

Babies are welcome at the post natal sessions. 

Perfect if you're new to exercise or feel intimidated by gyms. Learn techniques, build confidence and progress at your pace.